{"id":8685,"date":"2026-01-15T12:10:10","date_gmt":"2026-01-15T11:10:10","guid":{"rendered":"https:\/\/arakil.eus\/?post_type=noticias_albisteak&#038;p=8685"},"modified":"2026-01-19T08:27:01","modified_gmt":"2026-01-19T07:27:01","slug":"ikastaro-eskaintza-otsaila-maiatza","status":"publish","type":"noticias_albisteak","link":"https:\/\/arakil.eus\/eu\/noticias_albisteak\/ikastaro-eskaintza-otsaila-maiatza\/","title":{"rendered":"Ikastaro eskaintza otsaila-maiatza"},"content":{"rendered":"<p>Otsaila honetan, ohikoak diren ikastaroen eskaintzaz gain, &#8220;<strong>Ipar Martxa<\/strong>&#8221; berritasuna txertatzen dugu. Kirol honetan, makilak erabiliz, gorputzaren goikaldea landu eta kaloria gehio kontsumitzen dira. Gainera, belaunaletan inpaktu txikia du.<\/p>\n<p>Izena online eman dezakezu esteka honen bitartez: <a href=\"https:\/\/forms.gle\/mytMqrGi23uJJEWb6\">https:\/\/forms.gle\/mytMqrGi23uJJEWb6<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-8688\" src=\"https:\/\/arakil.eus\/wp-content\/uploads\/2026\/01\/12-1024x724.jpg\" alt=\"\" width=\"1024\" height=\"724\" srcset=\"https:\/\/arakil.eus\/wp-content\/uploads\/2026\/01\/12-980x693.jpg 980w, https:\/\/arakil.eus\/wp-content\/uploads\/2026\/01\/12-480x339.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Otsaila honetan, ohikoak diren ikastaroen eskaintzaz gain, &#8220;Ipar Martxa&#8221; berritasuna txertatzen dugu. Kirol honetan, makilak erabiliz, gorputzaren goikaldea landu eta kaloria gehio kontsumitzen dira. Gainera, belaunaletan inpaktu txikia du. Izena online eman dezakezu esteka honen bitartez: https:\/\/forms.gle\/mytMqrGi23uJJEWb6 &nbsp;<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"tags":[],"class_list":["post-8685","noticias_albisteak","type-noticias_albisteak","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/arakil.eus\/eu\/wp-json\/wp\/v2\/noticias_albisteak\/8685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arakil.eus\/eu\/wp-json\/wp\/v2\/noticias_albisteak"}],"about":[{"href":"https:\/\/arakil.eus\/eu\/wp-json\/wp\/v2\/types\/noticias_albisteak"}],"wp:attachment":[{"href":"https:\/\/arakil.eus\/eu\/wp-json\/wp\/v2\/media?parent=8685"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arakil.eus\/eu\/wp-json\/wp\/v2\/tags?post=8685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}